Best Mattress for Back Pain in 2023 – Neck, Hip & Back Pain

Sleep is a crucial time for the human body to replenish and recover after a tiring day. But people who suffer from back pain complain that nighttime sleep adds to their discomfort and suffering. A mattress without sufficient support can aggravate the issue and affect the quality of sleep specifically for people who have lower or upper back aches. Research suggests that a Best Mattress for Back Pain helps in better spine alignment and promotes healthy sleep posture. This aids in relieving back pain and allows the user to enjoy deep and undisrupted sleep. Considering the significance of the issue and queries posted by a lot of users, we began our quest for the best mattress for back pain by ordering quite a few from popular retailers. We have personally tested and experimented with various models with the help of testers with diverse body weights, types, and sleeping positions. Moreover, we took our insight to the next level by incorporating our online search. During our study, we have particularly focused on features including cushioning, support, pressure point relief, and ease of movement. These data-driven evaluations and tips along with a comprehensive shopping guide will help our readers in making informed decisions when purchasing a mattress to soothe their back pain.

If you are fighting a sore back, there is great news for you! That is – You are fortunate enough to be born at a time when the best mattress for back pain in 2023 is available on the market. There is a diverse variety of it. You must wonder why it is so. Actually, according to medical views, a huge majority of people suffer from a sore back at one stage in life or the other because it is a part of aging, though many other factors contribute to it, too.

What is the Best Back Pain Mattress

We conducted thorough research for this article to find the answer to the question: which mattress is the best for back pain? We couldn’t come up with a single answer because it depends on multiple factors.

We hope that it will provide you with all the information that is desired in making prudent decisions at the mattress shop. Furthermore, I will introduce the 10 best mattresses for back pain so that you don’t get confused and overwhelmed by the variety of mattresses for upper and lower back pain.

Zinus Green Tea Memory Foam Mattress

Consumer Reviews:

According to popular opinion, Zinus Green Tea Memory Foam Mattress is loved by the majority of buyers for its softness and body support. We put this hypothesis to the test and slept on the mattress for roughly a week.

Overall, we appreciate its cushioning feature for pressure points and body joints. I suffer from lower back aches and often wake up with a stiff back. Surprisingly, I woke up the entire week feeling quite fresh without any significant pain in my spine and hip area. This is in my opinion, a decisive feature of the mattress for back pain.

I along with the other two team members felt satisfied with the shoulder and lumbar area alignment, which means it can be considered the best mattress for back and hip pain as well. Being a side sleeper, the plush surface of the product helped me in getting a peaceful night’s sleep.

If you prefer sleeping on your sides, this can be a suitable catch for you!

Overall, we enjoyed our sleep time throughout the week and woke up fresh and happy. It is a recommended mattress for back pain which will help soothe the symptoms.

Cons

• Zinus Green Tea Memory Foam Mattress is not suitable for hot sleepers.
• It’s not a good fit for heavy sleepers, back sleepers, and stomach sleepers.

PrimaSleep Wave Memory Foam Mattress

Consumer Reviews:

Most consumers across the web expressed good words about the usefulness of the mattress. When we slept on the mattress for a few days we found the statements to be quite true. We were impressed with the luxurious comfortable feel. It’s a medium-soft mattress with sufficient spinal support.

In a personal context, I would say the mattress worked for my back ache and I had a relaxed sleep for seven days straight. Of course, the symptoms did not vanish but they certainly got better.

Cons

• A slight smell of chemicals that disappears soon.
• Some consumers found it too soft.
• Not good for hot sleepers

Zinus Ultima Memory Foam Mattress

Consumer Reviews

It is a popular mattress because a large number of consumers have rated and reviewed it on different websites. The Ultima Memory Foam mattress from Zinus, which is known as the best mattress for back pain, is no different. Most of the customers were overjoyed by its features. They found it too soft and too firm at the same time.

We ordered the product from Amazon and it was delivered right on time. It had decent packaging and a bit of off-gassing. The smell escaped as the room we put the mattress in was well-ventilated.

On the first night, my pressure points felt at ease. The mattress seems to have decent pressure relief and can be a good option for people who suffer from pain around sensitive areas of the body, especially the lower back. The surface was comfortable and had a soft-to-touch feel.

We were two people who shared the bed and did not notice any specific movement through the night. It is a good thing for couples and partners who co-sleep. You and your partner can change your sides on the bed in a carefree manner.

What I found to be a noticeable thing during the testing period was that the overall tossing and turning in the bed was significantly reduced. We enjoyed a restful sleep and there was nothing to complain about in general.

Cons

• A little smelly for a while
• Fiberglass covers irritated many consumers as per reviews shared on various platforms

Classic Brands Chill Memory Foam

Consumer Reviews:

As per our studies, it is another best type of mattress for back pain. We admired the equally soft and firm feel of the bed. Our team found the mattress quite helpful in dealing with sore back issues such as herniated disks.

Some of our team members reported that their shoulder and hip pain had significantly reduced since they had started using the Classic Brands Chill Memory Foam mattress.

We woke up fresh in the morning without any distress. As per our research, the same was the case with the consumers who suffered from body aches due to accidents.

Another notable feature of the mattress is that it can offer decent support for heavy sleepers too. Similarly, some testers who are over 240 pounds slept on the mattress for a week. According to their experience, the mattress was responsive but they felt like sinking but not to a great extent. The edge support was quite impressive and there was no difficulty faced getting in and out of the bed.

Similarly, it accommodated all sleeping positions. It is a win-win option for all sorts of sleepers.

As for its price, we found it inexpensive as compared to the value it had to offer. We can say it is the best mattress for back pain on a budget

Cons

• Some consumers disliked the ‘sinking’ feeling of the bed
• They got upset over a little odor on the mattress that lasted for a while.
• They found it too heavy to unpack easily.

Zinus Spring Hybrid Mattress

Consumers Reviews

Many reviewers consider the Zinus Spring Hybrid one of the best firm mattresses for back pain. We were intrigued to get our hands on the product. We put the product to test for a few days and let our team members take turns sleeping on the bed.

Interestingly, the extra-firm mattress has a comfortable top.

The mattress is solid enough to hold heavy and plus-sized sleepers. We did not feel much sinking and moved easily across the surface during the night.

The bed seems suitable for all sleeping positions and our team overall liked it. We woke up satisfied and fresh and did not find any discomfort.

I along with other of my team member who suffers from backache found the mattress to be quite pain-relieving. We were thrilled to discover it helpful for back problems. We cherished our sleep time perfectly.

In our opinion, couples of all weight ranges and sizes would be happy to doze off on the bed because of its motion isolation and ease of movement. Besides, it wouldn’t let them get disturbed when their partner changes sides.

We appreciate the mattress for its firm edges. The amazing part is, that the cushioning top layer of the mattress contours to the body shape but prevents the sleeper from sinking in.

Cons

• One has to struggle to open it because of its heavy packing

Linenspa Hybrid Mattress

Consumers Reviews

According to our research, the Linenspa Hybrid mattress is people’s top pick, and a huge number of consumers have rated and reviewed it positively. It brought a drastic change to their lives when they discovered that they could sleep well despite their health problems and poor past sleeping experiences. Some of them learned that a great mattress was very important for a good night’s sleep.

When we slept on the mattress we found the hype to be true.

We found it as soft as a foam mattress, and as firm as an innerspring mattress at the same time. This dual feature made us overjoyed.

Some of our heavy team members expressed their appreciation for the mattress because it held them perfectly well and they truly enjoyed their restful sleep on it.

In their opinion, the mattress provided relief from neck, shoulder, back, and hip pain. They not only cherished their sleep hours but also started their days without any painful feelings.

When they co-slept with other team members they found it to be having a decent amount of motion isolation. So, we concluded that the couples would adore it as the Linenspa Hybrid mattress would allow them to sleep without getting affected by the tossing and turning of their partners.

The mattress temperature is moderate; both hot and cool sleepers can appreciate it.

Moreover, we were thrilled to find such a valuable mattress at such an economical price.

Cons

• The Linenspa Hybrid mattress comes with only a 30-day trial period which doesn’t match the traditional 100-day trial that is offered by most mattress companies.

Casper Sleep Element Mattress

Consumer Reviews

Olee Sleep Spring Mattress is another best bed for back pain that is successful in getting its consumers’ approval. The high rating and great reviews show its popularity in the mattress industry.

Considering its popularity among the population, we were thrilled to get our hands on the product.

We liked the firmness along with the plush top. Our team was impressed with the quality material that was used to give both the advantages simultaneously: cushion & support.

Even heavy members of our team found it a good fit. They experienced comfort but did not feel a sinking feeling.

The mattress was great for restricting the movement transfer of the sleepers on the bed. You didn’t need to worry about the tossing and turning of yourself and your partner. You both could sleep peacefully without any interruption.

Furthermore, it supported neck-spine-hip alignment successfully and provided relief to the body pressure points.

We witnessed it to be cooler than foam mattresses. The mattress got adjusted to the body temperature and we did not experience any heat when sleeping on the mattress during the trial.

It was best for side sleepers; however, back and stomach sleepers in our team also enjoyed their experience with the mattress. Thus, it was overall a good option for all sleeping positions.

It was easy to handle unpacking and unfolding.

Cons

• Not a good fit for side sleepers because of its firmness.
• Not suitable for hot-sleepers
• It offered low-motion transfer for couples

Olee Sleep Spring Mattress

Consumers Review

Olee Sleep Spring Mattress is another best bed for back pain that is successful in getting its consumers’ approval. The high rating and great reviews show its popularity in the mattress industry.

Considering its popularity among the population, we were thrilled to get our hands on the product.

We liked the firmness along with the plush top. Our team was impressed with the quality material that was used to give both the advantages simultaneously: cushion & support.

Even heavy members of our team found it a good fit. They experienced comfort but did not feel a sinking feeling.

The mattress was great for restricting the movement transfer of the sleepers on the bed. You didn’t need to worry about the tossing and turning of yourself and your partner. You both could sleep peacefully without any interruption.

Furthermore, it supported neck-spine-hip alignment successfully and provided relief to the body pressure points.

We witnessed it to be cooler than foam mattresses. The mattress got adjusted to the body temperature and we did not experience any heat when sleeping on the mattress during the trial.

It was best for side sleepers; however, back and stomach sleepers in our team also enjoyed their experience with the mattress. Thus, it was overall a good option for all sleeping positions.

It was easy to handle unpacking and unfolding.

Cons

• An orange peel-like odor that vanished in a short while (off-gassing)

LUCID Latex Hybrid Mattress

Consumer Reviews

LUCID Latex-Hybrid mattress is considered the best mattress for lower back pain and upper back pain. It is well-liked by consumers with a high positive rating. Moreover, this mattress falls on the list of popular modern mattress types: latex-hybrid mattresses.

It’s a hybrid mattress, which was a combination of pocketed spring and latex, offering a cool sleep. It seems to be a great choice for hot sleepers who are troubled by increased temperatures during the night.

We loved the soft and comfortable but firm and supportive mattress. The perfect mix of cushioning and support makes it a great choice for joint pressure relief and neck-shoulders-spine-hips alignment.

We enjoyed our bedtime and wanted to rest even longer hours. People who suffer from accidental injuries, and other painful illnesses such as fibromyalgia, arthritis, migraine, etc. may find peace with the enhanced cushioning and support of this plush-firm mattress.

The mattress on the whole helped us to have a restful and pain-free sleep. One of our team members had a fractured leg and he reported waking up with lesser pain and discomfort.

At the time of delivery, the mattress was well-wrapped, which was compatible with the mattress in a box.

The mattress was equally useful for people with different sleeping positions.

The home delivery of the LUCID Latex-Hybrid mattress was not only fast but also quite safe because the mattress reached our place in an airtight seal.

Cons

• It came up with a light chemical smell at the delivery time.
• It didn’t satisfy the hot sleepers.
• Too heavy to be handled by one person.

Inofia Eurotop Hybrid Mattress

Consumer Reviews

Inofia Eurotop Hybrid Mattress earned a very good name in the consumers’ community. We really admired the efficient customer service, fast delivery, and, compact and neat packing.

The first thing we noticed when laying over the mattress was that it was too soft and too thick at the same time. I personally loved the comfort and support that provided my neck, shoulders, upper and lower back, and hips with the perfect alignment. It meant it was great for pressure relief from joints.

Many of our team members told that it kind of cured their back pain and they began to enjoy sound sleep for longer hours. It resulted in pain-free and delightful mornings for them. It’s the best king size mattress for back pain in the market.

Info Eurotop hybrid seems to be a good choice for side sleepers with lower back pain and upper back pain. Also, it was great for sleeping in the back and stomach positions. We found it useful and supportive even for overweight and plus-sized sleepers.

Moreover, we liked the responsiveness as it appeared like a fun product for kids. Children at my home played with it as if they played with a trampoline. The bounciness also is a favorable feature for heavy sleepers as it allows them to maintain a well-balanced posture without sinking into the surface.

Last but not the least we found it much more valuable than its price.

Cons

• Low edge support
• No padding at the top, though it was a comfortable mattress
• A little smelly at the time of delivery but after some time the odor will vapor off.
• Too heavy to handle for a single person

Why Buying the Best Mattress for Back Pain in 2023

What to Look for in the Best Mattress for Back & Hip Pain?

There are some factors to be considered when selecting the best mattress for the back:

Firmness Level of a Mattress

Your aching back needs a combination of comfort and support. It means you don’t need a plush or sinking like too soft mattress; rather, you desire a mattress that is comfortable in feel but firm enough to support your back alignment.

Therefore, your back requires a medium-firm to the slightly-Firm mattress that is the 5 – 7 level on the firmness scale. It’s a win-win deal where your spine will enjoy both the comfort of your bed and push-back support.

While firmer beds are good for back ache but extra firm mattresses for back pain often exgravate the symptoms rather than soothing them down. Seek doctor’s advice before investing in harder bed surfaces if you suffer from severe back ache symptoms.

Apart from giving general advice, the firmness level of a mattress depends upon the body weight of the sleeper. If you are a slim person, you will exert less weight on the mattress and you will require medium-firm level push-back support. However, if you are heavy, you will put more weight on the mattress and you will need more push-back support than a lean person requires. Therefore, a slightly firm mattress will serve you the best.

Pressure Point Relief Feature

The best mattress for back and shoulder pain is the one that relieves pain from the pressure points. When we speak of back pain, we mean all the pressure points that cause pain to our neck, shoulders, upper and lower back. When a mattress applies too much push-back support to one of these pressure points, it disturbs the back alignment, which results in a hurting back. So, whenever you buy a lower back support bed, always look for the ‘PRESSURE RELIEF’ feature in the mattress type you intend to buy.                                                                                                                                                      

Your Sleeping Position

Your sleeping position also correlates with back pain relief. The major sleeping positions are three:

Sleeping Positions	Required Mattress Firmness Level
Side Sleepers	They need a medium-soft mattress. A mattress on a 5.0-6.5 firmness scale is required.
Back Sleepers	They require a firm mattress, that is, 6 – 7 levels on the firmness scale.
Stomach Sleepers	They should go for a slightly firm mattress. 6.5 – 7.5 levels on a firmness scale are preferred.

Mattress Types to Choose From

Whenever you look for the best mattress for spine health and back pain, always check the mattress types. The different mattresses come in different types. Each type offers its product line for body pain, especially backache. The details of all major types are here.

Memory Foam Mattress

Memory Foam mattresses are known for their soft feel; however, they have designed 4 PCF with medium-density and 5 PCF mattresses with high-density foam to ease the bad back. They offer enough contouring to the body and perfect alignment to the spine. Moreover, they provide pressure relief to all body parts.

Innerspring Mattress

An Innerspring mattress is traditionally considered the best mattress for back support. Their upper thin foam, polyester, or cotton layer is powered by layers of spring or solid coils. The combination makes the mattress medium-firm, which not only allows softness and contouring to the body but also supports the back alignment.

Usually, innerspring mattresses are cheap compared to other mattress types. In addition, they offer the option of customization, which tailors a spring bed perfect for back pain relief.

In the modern mattress market, innerspring mattresses face fierce competition with other mattress types. These days, latex, Memory Foam, and Hybrid mattresses are attracting more customer attention.

Hybrid Mattress

Hybrid mattresses are a co-product of Foam & Spring Mattresses. The upper layer is made up of foam, wool, fiberfill, or latex. The lower layer is built-in micro-coils or springs. This combination makes the mattress as comfortable as a foam mattress and as firm as a spring mattress. They provide the body with good enough contouring that results in pressure point relief. Simultaneously, they offer support to the back alignment. A hybrid bed is considered the top rated mattress for back pain as it combines the comfort of foam and sturdy support of a coil system offering ultimate relief from the symptoms.

Latex Mattress

Latex mattresses are recommended as the best mattresses to ease back pain. They are composed of a natural or synthetic latex layer on the top and a coil-oriented or air-based layer at the bottom. This construction helps the body get pressure relief and enjoys a painless sleep.

Latex mattresses are getting popular despite being more expensive than other mattress kinds.

Airbeds

Airbeds are different in their construction as compared to Foam or Spring mattresses; however, they have attracted customer attraction rapidly over a few decades. This mattress technology has evolved over the years and now it offers mattresses in different firmness levels. So, a sleeper can choose from a variety of back pain relief mattresses and go for the ones that are the best resort for their upper or lower back pain.

Conclusion

As for our study, although a specially made back pain relief mattress makes a difference for you when it comes to enjoying a peaceful and painless sleep. However, it is not a cure. One has to follow medical advice, special workouts, the right diet plan, and a healthy lifestyle to deal with the issue on a broader spectrum.

Pain-relieving mattresses are not only for people who suffer from backaches and body pains. Rather, they are for everyone, especially for those who have a sedentary lifestyle. They not only prevent back problems but also delay spinal issues from getting worse.

On a different note, we cannot recommend an overall best bed mattress for back pain, you will have to choose among the list of the mattresses mentioned in the blog post according to your peculiar needs. We hope that this article will help you with this decision.

FAQs

Q. 1: What is a good mattress for back pain?

Ans: Medium firm and firm mattresses generally work well for people who suffer from backaches. Firmer beds provide adequate support and sufficient comfort to keep the spine well aligned.

Q. 2: What kind of mattress is best for back pain?

Ans: Memory foam mattresses with medium firmness levels are preferred by people to soothe their back pains. Memory foam provides sufficient cushioning, while the firmer bed surface offers the required support for sensitive areas, including the lower back and hips.